2015 Healthy Heart ‘Beat’ Monthly Topics Schedule

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Through Nash Drugs’ dedicated pharmacists, ‘The Beat’ program offers information on healthy eating and exercise, as well as providing a measure of encouragement and accountability to help you reach your health goals. We offer recipes and exercises to help you stay on track, and you’ll be able to check in with your pharmacist each week through an interactive website, and meet face-to-face through our informative monthly meetings held at Nash Drugs Hillsdale. You’ll be able to graph and chart your progress and ask your pharmacist a question at any time.

Here is the listing for the 2015 Monthly Topics Schedule for ‘The Beat’.

  • JANUARY: Wellness Works
  • FEBRUARY: Nutrient-Dense Foods For Your Heart
  • MARCH: Heart Disease: Male vs. Female
  • APRIL: Check Your Beat
  • MAY: Heart Disease: 5 Tips For Prevention
  • JUNE: Lipid Lingo
  • JULY: The Medicine Cabinet
  • AUGUST: The Pressure Is On
  • SEPTEMBER: Breaking Bad Habits
  • OCTOBER: The Beat Health Fair
  • NOVEMBER: Holiday Heart Health
  • DECEMBER: Relax, Renew & Recharge


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