May 2019 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

The information provided in our newsletters is not intended to replace the care of your doctor, but rather to complement that care. We encourage you to establish a relationship with a primary care provider and see them as needed for all preventive and routine care.

 

In this issue…

  • Asthma-Medicine Fast Facts for Kids… (And Parents, Too!)
  • Poison Control… Talk with Your Family
  • Calcium… This Vital Mineral Helps Strengthen Bones, Teeth
  • Can’t Sleep?… Try These Tips
  • Rx Gourmet… Grilled Pork Skewers
  • Drug Interactions… Ask the Right Questions and Stay Safe
  • Senior Health… You’re Never Too Old to Get Cavities
  • Did You Know?… Bone-Density Testing

read more

April 2019 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

The information provided in our newsletters is not intended to replace the care of your doctor, but rather to complement that care. We encourage you to establish a relationship with a primary care provider and see them as needed for all preventive and routine care.

 

In this issue…

  • Is it a Cold or Allergies?… Know the Difference
  • Herbal Supplements… Can They Interact with Your Medications?
  • Could It Be Strep Throat?… Only a Strep Test Will Tell for Sure
  • April is Foot Health Awareness Month… Time for a Foot Checkup
  • Rx Gourmet… Turkey Meatloaf Stuffed Peppers
  • Medicine Cabinet Update… Keep a Medication Checklist
  • Senior Health… Vitamin D
  • Did You Know?… Athlete’s Foot

read more

March 2019 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

The information provided in our newsletters is not intended to replace the care of your doctor, but rather to complement that care. We encourage you to establish a relationship with a primary care provider and see them as needed for all preventive and routine care.

 

In this issue…

  • Do You Have High Blood Pressure?… See Your Doctor
  • Meditation… Benefits for Mind and Body
  • It’s National Nutrition Month… Boost Healthy Eating Habits
  • Colorectal Cancer… What You Need to Know
  • Rx Gourmet… Chicken Pepper Stir Fry
  • Using Antibiotics Wisely… They Fight Bacteria, Not Viruses
  • Senior Health… What Is Low Vision?
  • Did You Know?… Giving Medicine to Children

read more

February 2019 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
The information provided in our newsletters is not intended to replace the care of your doctor, but rather to complement that care. We encourage you to establish a relationship with a primary care provider and see them as needed for all preventive and routine care.
.

In this issue…

  • Know the Signs… Keep a Healthy Heart
  • Your Skin… Here’s Help for “Winter Itch”
  • Living with Chronic Pain?… Talk with Your Doctor
  • Heart Disease and Oral Health… What’s the Connection?
  • Rx Gourmet… Fruit Dip
  • Winter Colds and Coughs… When is it Time to See the Doctor?
  • Senior Health… What to Ask Your Pharmacist
  • Did You Know?… Identifying Food-Medication Interactions

read more

January 2019 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness. In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

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In this issue…

  • Making Healthy Choices… It’s Easier than You Think
  • Ready to Quite Smoking?… These Tips Can Help
  • Skin Care for Busy Women… Simple Steps Make All the Difference
  • Is Yoga for You?… Find a Class That Fits Your Needs
  • Rx Gourmet… Spicy Chicken Mushroom Soup
  • Are You a Caregiver?… Don’t Be Afraid to Ask for Help
  • Senior Health… Choosing Healthy Food as You Get Older
  • Got Morning Sickness?… That May Be Good News

read more

December 2018 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness. In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

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In this issue…

  • How Do Medicare Plans Differ?… What You Need to Know
  • Flu Update… Are You at Increased Risk for Flu Complications?
  • Healthy Holidays… Try These Delicious Desserts That Won’t Tip the Scale
  • Holiday Safety… Safe Driving During the Holidays Starts with You
  • Rx Gourmet… Mexican Tomato Soup
  • Your Sleep… A Quick Snooze Can Be Good for You
  • Senior Heath… Older Skin Needs Extra Winter Protection
  • Did You Know?… Another Reason to Wash Your Hands

read more

October 2018 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

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In this issue…

  • National Breast Cancer Awareness… Mammograms
  • Healthy Lung Month… Tips to Strengthen Your Lungs
  • Can’t Sleep… These Tips Can Help
  • Talk About Prescriptions… Ask Your Pharmacist
  • Rx Gourmet…  Broccoli Chicken Stir Fry
  • Your Dental Hygienist… Your Partner for a Healthy Mouth
  • Did You Know… Common Flu Symptoms
  • Be Prepared… Update Your Home Emergency Kit

read more

Health Smart September 2018 Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

The information provided in our newsletters is not intended to replace the care of your doctor, but rather to complement that care. We encourage you to establish a relationship with a primary care provider and see them as needed for all preventive and routine care.
.

In this issue…

  • Winter is Coming… Let’s Talk About the Flu Vaccine
  • Type 2 Diabetes… When Should You Get Tested?
  • Your Baby’s Teeth… Start Now for Good Dental Health
  • Home Health Care… What You Should Know
  • Rx Gourmet… Autumn Baby Spinach Salad
  • Preventing Falls… These Tips Can Help
  • Physical Activity for Weight Loss… Important?
  • Did You Know… Get Stronger with Pilates

read more

August 2018 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
.
In this issue…

  • Arthritis… Staying Active Can Help!
  • Back To School… Kids’ Eye Exams Are Important For Success
  • Back To Schools Immunizations… Soothe Vaccine Side Effects
  • Drive Safely… Students Are Back On  The Road
  • Rx Gourmet… Spicy Lemon Chicken with Mango Salsa
  • Back To School Bedtimes… What’s Right For Your Child?
  • Need Stress Relief?… Medication Can Help
  • Did You Know… The Importance of Being Good To Yourself

read more

July 2018 Health Smart Newsletter… Stay Safe In The Sun!

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
.
In this issue…

  • SPF… Know Your Numbers
  • Treating Bites and Stings… These Tips Can Help
  • Kids’ Health Update… Summer Treats
  • Summer Foot Care… Take Care and Enjoy The Fun!
  • Rx Gourmet… Spicy Grilled Lime Shrimp
  • Senior Health Update… Seniors and Sleep
  • Children’s Eye Update… Healthy Vision Tips
  • Did You Know… Treating Heat Stroke

read more

June 2018 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
.
In this issue…

  • Bad Headache or Migraine?… How to Tell the Difference
  • Summer Fun Update… Choosing Bug Repellent
  • Teen Health Update… Teens and E-Cigarettes
  • Sun Smarts… Take Precautions and Enjoy The Season!
  • Rx Gourmet… Caprese Salad Bites
  • Fireworks… Have a Fun and Safe 4th of July!
  • June 11th -17th… Men’s Health Week
  • Did You Know?… Preparing for a Doctor Appointment

read more

May 2018 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
.
In this issue…

  • Treating Your Child’s Asthma… What Parents Need To Know
  • Calcium… Your Diet Can Help Protect Your Bones
  • Diabetes Update… Do you know these symptoms?
  • Teen Health Update… What Causes Acne?
  • Rx Gourmet… Oven Roasted Asparagus
  • Your Healthy Pregnancy… Prenatal Checkups
  • Your Family’s health… Talk About Your Medicine Cabinet
  • Did You Know… Increase your Bone Density.

read more

April 2018 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
.
In this issue…

  • Understand Your Options… Which Allergy Medications are Right For You?
  • Menopause and Your Moods… Tips to Help Ease the Transition
  • Osteoporosis… Protect Your Bones, Starting Today
  • Got Medication Questions?… Talk To Your Pharmacist
  • Your Baby’s Health… When Should You Schedule Your Child’s First Dental Visit?
  • Rx Gourmet… Asian Chicken Lettuce Wraps
  • Prevent or Treat Gum Disease… Regular Brushing, Flossing and Dental Visits Are Essential!
  • Did You Know… What are ‘Behind The Counter’ Meds?

read more

March 2018 Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
.
In this issue…

  • Blood Pressure… Personal Monitors Make It Easy
  • March is National Nutrition Month… Create a Healthier Diet
  • First Time Parents… Here’s Help for Baby Care Concerns
  • Spring Allergy Update… Are you suffering from Rhinitis?
  • Your Kidneys… How To Keep Them Healthy
  • Rx Gourmet… Italian Turkey Meatballs
  • Concerned About Your Child’s Screen Time?… These Tips Can Help
  • Did You Know… March is Colorectal Cancer Awareness Month

read more

February 2018 Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
.
In this issue…

  • Heart Healthy Power of Love… Why Relationships Are So Important
  • Vitamin D… Building Stronger Bones
  • Dry Indoor Air… Keep Your Humidifier Clean and Safe
  • Cataracts… Just The Facts
  • Rx Gourmet… Scallops in Lemon Wine Sauce
  • Help Prevent Diabetes… Nutrition Tips
  • Senior Update… How Is Your Hearing?
  • Did You Know… Checking High Blood Pressure

read more

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