April 2018 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

  • Understand Your Options… Which Allergy Medications are Right For You?
  • Menopause and Your Moods… Tips to Help Ease the Transition
  • Osteoporosis… Protect Your Bones, Starting Today
  • Got Medication Questions?… Talk To Your Pharmacist
  • Your Baby’s Health… When Should You Schedule Your Child’s First Dental Visit?
  • Rx Gourmet… Asian Chicken Lettuce Wraps
  • Prevent or Treat Gum Disease… Regular Brushing, Flossing and Dental Visits Are Essential!
  • Did You Know… What are ‘Behind The Counter’ Meds?

read more

March 2018 Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

  • Blood Pressure… Personal Monitors Make It Easy
  • March is National Nutrition Month… Create a Healthier Diet
  • First Time Parents… Here’s Help for Baby Care Concerns
  • Spring Allergy Update… Are you suffering from Rhinitis?
  • Your Kidneys… How To Keep Them Healthy
  • Rx Gourmet… Italian Turkey Meatballs
  • Concerned About Your Child’s Screen Time?… These Tips Can Help
  • Did You Know… March is Colorectal Cancer Awareness Month

read more

February 2018 Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

  • Heart Healthy Power of Love… Why Relationships Are So Important
  • Vitamin D… Building Stronger Bones
  • Dry Indoor Air… Keep Your Humidifier Clean and Safe
  • Cataracts… Just The Facts
  • Rx Gourmet… Scallops in Lemon Wine Sauce
  • Help Prevent Diabetes… Nutrition Tips
  • Senior Update… How Is Your Hearing?
  • Did You Know… Checking High Blood Pressure

read more

January 2018 Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

  • Want To Quit Smoking?…Here’s Some Tips to Make It Easier
  • Keeping a Food Diary… Powerful Weight Loss Tool 
  • Make It Fun… Introducing New Foods to Young Children
  • Are You Overdue… For A Dilated Eye Exam?
  • Rx Gourmet… Garlicky Lemon Broccoli Cauliflower
  • Vitamin C… What You Need To Know
  • Beating Winter Coughs… These Tips Can Help
  • Did You Know… Alzheimer’s Disease

read more

December 2017 Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

  • Medicare Update…Do you know these Coverage Terms ?
  • Safe Winter Driving… Plan Ahead and Slow Down 
  • Stay Alert and Informed… Avoid Food Drug Interactions
  • Time To Update Your Routine?… Dental Health Needs Change with Age
  • Rx Gourmet… Pear and Blue Cheese Salad
  • Protect Your Vision… Control Your Diabetes
  • December is… National Impaired Driving Month
  • Did You Know… Beating Holiday Stress

read more

November 2017 Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

  • Smoking and Diabetes…What’s the connection?
  • Before You Try a Laxative… Lifestyle Changes Can Help
  • Active Lifestyle?… Eat Right for More Energy
  • Choosing An Antacid… Talk with Your Pharmacist
  • Rx Gourmet… Green Beans with Mushrooms & Shallots
  • Your Healthy Hair… Help for Dandruff
  • Head Lice… Try these treatments
  • Did You Know… What Kind of Cough Is It?

read more

HealthSmart Newsletter October 2017

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

  • Breast Cancer Update…Eat More Fiber; Reduce Future Risk
  • Bad Breath… Take Charge
  • Diaper Rash… Keep Baby Comfy & Happy
  • Plan Now… End of Year Healthcare Decisions
  • Rx Gourmet… Spinach Salad with Bacon Vinaigrette
  • October is… Talk About Prescriptions Month
  • Respiratory Syncytial Virus… Know the Signs; Protect Your Child
  • Did You Know… Vitamin C is needed for healthy tissues & immune system

read more

HealthSmart Newsletter September 2017

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

In this issue…

  • Flu Immunization Update…Know The Facts and Protect Your Family
  • Your Child’s Health… What Does A School Nurse Do?
  • Psoriasis… Causes and Cures
  • Fad Diets… Just Say No!
  • Rx Gourmet… Easy Baked Teriyaki Chicken
  • Fall Allergies… Do you live near one of these ‘Allergy Capitals’?
  • Skin Care 101… What Causes Acne?
  • Did You Know… Digestive Issues Can Affect Women Differently

read more

HealthSmart Newsletter August 2017

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

In this issue…

  • Arthritis 101…Changing Your Reaction To Pain
  • Too Much Sun?… Be Smart When Treating a Sunburn
  • Children’s Eye Exams… When Should They Start?
  • Back To School Safety… Know The Rules for Driving Near a School Bus
  • Rx Gourmet… Citrus Garlic Roasted Shrimp
  • Your Healthy Eyes… What Is a Cataract?
  • Senior Health… Taking Supplements for Joint Pain
  • Did You Know… Medications and Sun Sensitivity

read more

HealthSmart Newsletter July 2017

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

In this issue…

  • Sunscreen…Be Wise and Protect Your Skin
  • Skin Cancer… Self Exams Improve Early Detection Rate
  • Baby Safety Alert… Strings, Cords & Necklaces Can Strangle Infants
  • Kids Dental Health… What Are Sealants?
  • Rx Gourmet… Greek Salad
  • Your Healthy Spine… Tips For Maintaining Good Posture
  • Senior Health… Preventing Osteoporosis
  • Did You Know… Protect Children  From Accidental Poisoning

read more

HealthSmart Newsletter June 2017

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

 
In this issue…

  • What’s The Difference…Tension Headaches and Migraines
  • Fireworks Safety… Stay Safe on July 4th
  • Bug Bites & Stings… When should you see the doctor?
  • Irritable Bowel Syndrome… Can diet make a difference?
  • Rx Gourmet… Teriyaki Ginger Chicken
  • Men’s Health… Guys, you can eat hearty and stay healthy!
  • Senior Health… Can boredom cause fatigue?
  • Did You Know… Learn the signs of stroke

read more

HealthSmart Newsletter May 2017

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

 
In this issue…

  • Asthma Medication Facts…For Kids – and Parents too!
  • Poison Control… Talk with your family
  • Calcium… Strengthens Bones and Teeth
  • Can’t Sleep?… Try these tips!
  • Rx Gourmet… Grilled Port Skewers
  • Drug Interactions… Stay Safe
  • Senior Health… You’re never too old for cavities
  • Did You Know… Learn about Bone Density Testing

read more

HealthSmart Newsletter April 2017

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness. In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

In this issue…

  • Know The Difference…Is it a Head Cold or Allergies?
  • Herbal Supplements… Can they interact with your medications?
  • Is it Strep Throat?… Only a test can tell you for sure!
  • April is Foot Health Awareness Month… Time for a checkup.
  • Rx Gourmet… Turkey Meatloaf Stuffed Peppers
  • Medicine Cabinet Update… Keep a Checklist!
  • Senior Health… Vitamin D is a nutrient needed for good health.
  • Did You Know… Athlete’s Foot is a skin infection caused by a fungus.

read more

Health Smart March 2017

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

In this issue…

  • See Your Doctor!…Beat High Blood Pressure
  • Meditation… Benefits for Mind and Body
  • National Nutrition Month… Tips for Healthy Eating Habits
  • Colorectal Cancer… What You Need To Know
  • Rx Gourmet… Chicken Pepper Stir Fry
  • Using Antibiotics Wisely… They fight bacteria, not viruses
  • Senior Health… What is Low Vision?
  • Did You Know… Giving Medicine to Children

read more

Health Smart January 2017

In this issue…

  • Making Healthy Choices… It’s Easier than You Think
  • Ready To Quit Smoking?… These tips can help!
  • Skin Care for Busy Women… Simple Steps Make All the Difference
  • Is Yoga For You?… Find A Class That Fits Your Needs
  • Rx Gourmet… Spicy Chicken Mushroom Soup
  • Are you a caregives?… Don’t Be Afraid to Ask for Help
  • Senior Health… Choosing Healthy Food as You Got Older
  • Got Morning Sickness?… That May Be Good News

read more

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