HealthSmart Newsletter August 2017

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

In this issue…

  • Arthritis 101…Changing Your Reaction To Pain
  • Too Much Sun?… Be Smart When Treating a Sunburn
  • Children’s Eye Exams… When Should They Start?
  • Back To School Safety… Know The Rules for Driving Near a School Bus
  • Rx Gourmet… Citrus Garlic Roasted Shrimp
  • Your Healthy Eyes… What Is a Cataract?
  • Senior Health… Taking Supplements for Joint Pain
  • Did You Know… Medications and Sun Sensitivity

read more

HealthSmart Newsletter July 2017

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

In this issue…

  • Sunscreen…Be Wise and Protect Your Skin
  • Skin Cancer… Self Exams Improve Early Detection Rate
  • Baby Safety Alert… Strings, Cords & Necklaces Can Strangle Infants
  • Kids Dental Health… What Are Sealants?
  • Rx Gourmet… Greek Salad
  • Your Healthy Spine… Tips For Maintaining Good Posture
  • Senior Health… Preventing Osteoporosis
  • Did You Know… Protect Children  From Accidental Poisoning

read more

HealthSmart Newsletter June 2017

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

 
In this issue…

  • What’s The Difference…Tension Headaches and Migraines
  • Fireworks Safety… Stay Safe on July 4th
  • Bug Bites & Stings… When should you see the doctor?
  • Irritable Bowel Syndrome… Can diet make a difference?
  • Rx Gourmet… Teriyaki Ginger Chicken
  • Men’s Health… Guys, you can eat hearty and stay healthy!
  • Senior Health… Can boredom cause fatigue?
  • Did You Know… Learn the signs of stroke

read more

HealthSmart Newsletter May 2017

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

 
In this issue…

  • Asthma Medication Facts…For Kids – and Parents too!
  • Poison Control… Talk with your family
  • Calcium… Strengthens Bones and Teeth
  • Can’t Sleep?… Try these tips!
  • Rx Gourmet… Grilled Port Skewers
  • Drug Interactions… Stay Safe
  • Senior Health… You’re never too old for cavities
  • Did You Know… Learn about Bone Density Testing

read more

HealthSmart Newsletter April 2017

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness. In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

In this issue…

  • Know The Difference…Is it a Head Cold or Allergies?
  • Herbal Supplements… Can they interact with your medications?
  • Is it Strep Throat?… Only a test can tell you for sure!
  • April is Foot Health Awareness Month… Time for a checkup.
  • Rx Gourmet… Turkey Meatloaf Stuffed Peppers
  • Medicine Cabinet Update… Keep a Checklist!
  • Senior Health… Vitamin D is a nutrient needed for good health.
  • Did You Know… Athlete’s Foot is a skin infection caused by a fungus.

read more

Health Smart March 2017

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

In this issue…

  • See Your Doctor!…Beat High Blood Pressure
  • Meditation… Benefits for Mind and Body
  • National Nutrition Month… Tips for Healthy Eating Habits
  • Colorectal Cancer… What You Need To Know
  • Rx Gourmet… Chicken Pepper Stir Fry
  • Using Antibiotics Wisely… They fight bacteria, not viruses
  • Senior Health… What is Low Vision?
  • Did You Know… Giving Medicine to Children

read more

Health Smart January 2017

In this issue…

  • Making Healthy Choices… It’s Easier than You Think
  • Ready To Quit Smoking?… These tips can help!
  • Skin Care for Busy Women… Simple Steps Make All the Difference
  • Is Yoga For You?… Find A Class That Fits Your Needs
  • Rx Gourmet… Spicy Chicken Mushroom Soup
  • Are you a caregives?… Don’t Be Afraid to Ask for Help
  • Senior Health… Choosing Healthy Food as You Got Older
  • Got Morning Sickness?… That May Be Good News

read more

Health Smart December 2016

In this issue…

  • December is Medicare Awareness Month… How Do Medicare Plan Differ?
  • Flu Update.. Are you at increased risk for Flu Complications?
  • Healthy Holidays… Try these delicious desserts that won’t tip the scales.
  • Holiday Safety… Safe Driving Starts With You.
  • Rx Gourmet… Mexican Tomato Soup
  • Your Sleep… A Quick Snooze Can Be Good For You
  • Senior Health… Older Skin Needs Extra Winter Protection
  • Did You Know… Here’s Another Great Reason to Wash You Hands

read more

Health Smart: November 2016

In this issue…

  • November is National Diabetes Month… Living with Type 2
  • Understanding Common Tests… Diagnosing Diabetes and PreDiabetes
  • Gut Check… Can the Right Diet help fight GERD?
  • Fight Dry Winter Skin… Stay Smooth and Soft with these Tips
  • Rx Gourmet… Turkey Meatballs
  • Time To Quit?… The Great American Smokeout is November 17th
  • Senior Health… Avoiding Winter’s Nasty Colds
  • Did You Know… Ease Holiday Stress

read more

Health Smart: October 2016

In this issue…

  • Breast Cancer Update… Reducing Your Risk
  • Talk About Prescriptions Month… Older Adults and Medications
  • Oral Health… How does Diabetes affect your teeth and gums?
  • Diaper Rash… Keep your baby’s skin healthy and comfortable
  • Rx Gourmet… Pasta and Asparagus Salad
  • Lung Disease… You CAN Lower Your Risk
  • Senior Health… Understanding Medicare Supplement Insurance
  • Did You Know… What is a Flexible Spending Account?

read more

Health Smart: September 2016

In this issue…

  • Chronic Pain… What can be done?
  • Your Digestive Health… Lactose Intolerance
  • Home Healthcare… Is it for you?
  • Vaccine Update… Why get a Flu Vaccine?
  • Rx Gourmet… Honey Balsamic Glazed Chicken Breasts
  • Pollen… What allergy sufferers need to know
  • Senior Health… Preventing falls at home
  • Did You Know… Don’t give cough and cold meds to toddlers or infants

read more

Health Smart: August 2016

In this issue…

  • Arthritis Update… Stay Active. Ease Pain.
  • Back To School… Share the road safely with school buses.
  • Heat Stroke… Stay Smart. Stay Safe.
  • Vaccine Update… Is it time for a Shingles Vaccination?
  • Rx Gourmet… Teriyaki Marinade
  • Your Child’s Eyes… Is your child ready for contact lenses.
  • Senior Health… Could your dizziness be caused by BPPV?
  • Summer Coughs… Try these tips and feel better soon.

read more

Health Smart: July 2016

In this issue…

  • Sunscreen… Know Your SPF
  • Your Feet Deserve A Vacation Too!… Keep them safe with these tips
  • Calcium… Are you getting enough?
  • Say NO To Gum Disease!… Great Home Care Makes A Difference
  • Rx Gourmet… Baked Cod in Packets
  • Healthy Feet… Here’s Help for Ingrown Toenails
  • Fun Summer Snacks For Kids… Psst… They’re healthy too!
  • Skin Care Update… Could Medication Make You Extra Sun Sensitive?

read more

Health Smart: June 2016

In this issue…

  • Caregiver Stress?… Talk With Your Doctor
  • Women’s Health Update… Is that headache a migraine?
  • Rx Gourmet… Black Bean and Corn Salad
  • Mosquitos & Ticks?… Here’s Help!
  • Fireworks Safety… Have fun and protect your family on the Fourth of July!
  • Diabetes Update… What is the Dawn Phenomenon?
  • Teen Health Update… When should you see a gynocologist for the first time?
  • Men’s Health Update… Schedule that physical!
  • Kids and Food… Make it healthy

read more

Health Smart: May 2016

In this issue…

  • Kids and Asthma… Know the common triggers.
  • OTC Medications… What’s on the label?
  • Sleep Problems?… Your Doctor can help.
  • Dental Health… Connection between gum disease and general health issues.
  • Smart Plate Healthy Recipe… Broccoli Chicken Stir Fry
  • Senior Health Update… When should you get a bone density test?
  • Skin Cancer… Take these steps to cut your risk.
  • High Blood Pressure… You can’t feel it but it can be deadly. 

read more