October 2018 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

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In this issue…

  • National Breast Cancer Awareness… Mammograms
  • Healthy Lung Month… Tips to Strengthen Your Lungs
  • Can’t Sleep… These Tips Can Help
  • Talk About Prescriptions… Ask Your Pharmacist
  • Rx Gourmet…  Broccoli Chicken Stir Fry
  • Your Dental Hygienist… Your Partner for a Healthy Mouth
  • Did You Know… Common Flu Symptoms
  • Be Prepared… Update Your Home Emergency Kit

read more

Health Smart September 2018 Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

The information provided in our newsletters is not intended to replace the care of your doctor, but rather to complement that care. We encourage you to establish a relationship with a primary care provider and see them as needed for all preventive and routine care.
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In this issue…

  • Winter is Coming… Let’s Talk About the Flu Vaccine
  • Type 2 Diabetes… When Should You Get Tested?
  • Your Baby’s Teeth… Start Now for Good Dental Health
  • Home Health Care… What You Should Know
  • Rx Gourmet… Autumn Baby Spinach Salad
  • Preventing Falls… These Tips Can Help
  • Physical Activity for Weight Loss… Important?
  • Did You Know… Get Stronger with Pilates

read more

August 2018 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

  • Arthritis… Staying Active Can Help!
  • Back To School… Kids’ Eye Exams Are Important For Success
  • Back To Schools Immunizations… Soothe Vaccine Side Effects
  • Drive Safely… Students Are Back On  The Road
  • Rx Gourmet… Spicy Lemon Chicken with Mango Salsa
  • Back To School Bedtimes… What’s Right For Your Child?
  • Need Stress Relief?… Medication Can Help
  • Did You Know… The Importance of Being Good To Yourself

read more

July 2018 Health Smart Newsletter… Stay Safe In The Sun!

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

  • SPF… Know Your Numbers
  • Treating Bites and Stings… These Tips Can Help
  • Kids’ Health Update… Summer Treats
  • Summer Foot Care… Take Care and Enjoy The Fun!
  • Rx Gourmet… Spicy Grilled Lime Shrimp
  • Senior Health Update… Seniors and Sleep
  • Children’s Eye Update… Healthy Vision Tips
  • Did You Know… Treating Heat Stroke

read more

June 2018 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

  • Bad Headache or Migraine?… How to Tell the Difference
  • Summer Fun Update… Choosing Bug Repellent
  • Teen Health Update… Teens and E-Cigarettes
  • Sun Smarts… Take Precautions and Enjoy The Season!
  • Rx Gourmet… Caprese Salad Bites
  • Fireworks… Have a Fun and Safe 4th of July!
  • June 11th -17th… Men’s Health Week
  • Did You Know?… Preparing for a Doctor Appointment

read more

May 2018 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

  • Treating Your Child’s Asthma… What Parents Need To Know
  • Calcium… Your Diet Can Help Protect Your Bones
  • Diabetes Update… Do you know these symptoms?
  • Teen Health Update… What Causes Acne?
  • Rx Gourmet… Oven Roasted Asparagus
  • Your Healthy Pregnancy… Prenatal Checkups
  • Your Family’s health… Talk About Your Medicine Cabinet
  • Did You Know… Increase your Bone Density.

read more

April 2018 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

  • Understand Your Options… Which Allergy Medications are Right For You?
  • Menopause and Your Moods… Tips to Help Ease the Transition
  • Osteoporosis… Protect Your Bones, Starting Today
  • Got Medication Questions?… Talk To Your Pharmacist
  • Your Baby’s Health… When Should You Schedule Your Child’s First Dental Visit?
  • Rx Gourmet… Asian Chicken Lettuce Wraps
  • Prevent or Treat Gum Disease… Regular Brushing, Flossing and Dental Visits Are Essential!
  • Did You Know… What are ‘Behind The Counter’ Meds?

read more

March 2018 Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

  • Blood Pressure… Personal Monitors Make It Easy
  • March is National Nutrition Month… Create a Healthier Diet
  • First Time Parents… Here’s Help for Baby Care Concerns
  • Spring Allergy Update… Are you suffering from Rhinitis?
  • Your Kidneys… How To Keep Them Healthy
  • Rx Gourmet… Italian Turkey Meatballs
  • Concerned About Your Child’s Screen Time?… These Tips Can Help
  • Did You Know… March is Colorectal Cancer Awareness Month

read more

February 2018 Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

  • Heart Healthy Power of Love… Why Relationships Are So Important
  • Vitamin D… Building Stronger Bones
  • Dry Indoor Air… Keep Your Humidifier Clean and Safe
  • Cataracts… Just The Facts
  • Rx Gourmet… Scallops in Lemon Wine Sauce
  • Help Prevent Diabetes… Nutrition Tips
  • Senior Update… How Is Your Hearing?
  • Did You Know… Checking High Blood Pressure

read more

January 2018 Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

  • Want To Quit Smoking?…Here’s Some Tips to Make It Easier
  • Keeping a Food Diary… Powerful Weight Loss Tool 
  • Make It Fun… Introducing New Foods to Young Children
  • Are You Overdue… For A Dilated Eye Exam?
  • Rx Gourmet… Garlicky Lemon Broccoli Cauliflower
  • Vitamin C… What You Need To Know
  • Beating Winter Coughs… These Tips Can Help
  • Did You Know… Alzheimer’s Disease

read more

December 2017 Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

  • Medicare Update…Do you know these Coverage Terms ?
  • Safe Winter Driving… Plan Ahead and Slow Down 
  • Stay Alert and Informed… Avoid Food Drug Interactions
  • Time To Update Your Routine?… Dental Health Needs Change with Age
  • Rx Gourmet… Pear and Blue Cheese Salad
  • Protect Your Vision… Control Your Diabetes
  • December is… National Impaired Driving Month
  • Did You Know… Beating Holiday Stress

read more

November 2017 Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

  • Smoking and Diabetes…What’s the connection?
  • Before You Try a Laxative… Lifestyle Changes Can Help
  • Active Lifestyle?… Eat Right for More Energy
  • Choosing An Antacid… Talk with Your Pharmacist
  • Rx Gourmet… Green Beans with Mushrooms & Shallots
  • Your Healthy Hair… Help for Dandruff
  • Head Lice… Try these treatments
  • Did You Know… What Kind of Cough Is It?

read more

HealthSmart Newsletter October 2017

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

  • Breast Cancer Update…Eat More Fiber; Reduce Future Risk
  • Bad Breath… Take Charge
  • Diaper Rash… Keep Baby Comfy & Happy
  • Plan Now… End of Year Healthcare Decisions
  • Rx Gourmet… Spinach Salad with Bacon Vinaigrette
  • October is… Talk About Prescriptions Month
  • Respiratory Syncytial Virus… Know the Signs; Protect Your Child
  • Did You Know… Vitamin C is needed for healthy tissues & immune system

read more

HealthSmart Newsletter September 2017

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

In this issue…

  • Flu Immunization Update…Know The Facts and Protect Your Family
  • Your Child’s Health… What Does A School Nurse Do?
  • Psoriasis… Causes and Cures
  • Fad Diets… Just Say No!
  • Rx Gourmet… Easy Baked Teriyaki Chicken
  • Fall Allergies… Do you live near one of these ‘Allergy Capitals’?
  • Skin Care 101… What Causes Acne?
  • Did You Know… Digestive Issues Can Affect Women Differently

read more

HealthSmart Newsletter August 2017

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

In this issue…

  • Arthritis 101…Changing Your Reaction To Pain
  • Too Much Sun?… Be Smart When Treating a Sunburn
  • Children’s Eye Exams… When Should They Start?
  • Back To School Safety… Know The Rules for Driving Near a School Bus
  • Rx Gourmet… Citrus Garlic Roasted Shrimp
  • Your Healthy Eyes… What Is a Cataract?
  • Senior Health… Taking Supplements for Joint Pain
  • Did You Know… Medications and Sun Sensitivity

read more

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