April 2019 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

The information provided in our newsletters is not intended to replace the care of your doctor, but rather to complement that care. We encourage you to establish a relationship with a primary care provider and see them as needed for all preventive and routine care.

In this issue…

• Is it a Cold or Allergies?… Know the Difference
• Herbal Supplements… Can They Interact with Your Medications?
• Could It Be Strep Throat?… Only a Strep Test Will Tell for Sure
• April is Foot Health Awareness Month… Time for a Foot Checkup
• Rx Gourmet… Turkey Meatloaf Stuffed Peppers
• Medicine Cabinet Update… Keep a Medication Checklist
• Senior Health… Vitamin D
• Did You Know?… Athlete’s Foot

March 2019 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

The information provided in our newsletters is not intended to replace the care of your doctor, but rather to complement that care. We encourage you to establish a relationship with a primary care provider and see them as needed for all preventive and routine care.

In this issue…

• Do You Have High Blood Pressure?… See Your Doctor
• Meditation… Benefits for Mind and Body
• It’s National Nutrition Month… Boost Healthy Eating Habits
• Colorectal Cancer… What You Need to Know
• Rx Gourmet… Chicken Pepper Stir Fry
• Using Antibiotics Wisely… They Fight Bacteria, Not Viruses
• Senior Health… What Is Low Vision?
• Did You Know?… Giving Medicine to Children

March 2019 Health Mart Sales Flyer

Check out our special offers for March and save BIG! Instant savings and in-store coupons on brand name items.
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March: Health Mart Brand Loratadine AND Allergy Relief Nasal Spray: they’re better together! $17.99.
* Available at Nash Drugs Jonesville and downtown Hillsdale only.

February 2019 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
The information provided in our newsletters is not intended to replace the care of your doctor, but rather to complement that care. We encourage you to establish a relationship with a primary care provider and see them as needed for all preventive and routine care.
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In this issue…

• Know the Signs… Keep a Healthy Heart
• Your Skin… Here’s Help for “Winter Itch”
• Living with Chronic Pain?… Talk with Your Doctor
• Heart Disease and Oral Health… What’s the Connection?
• Rx Gourmet… Fruit Dip
• Winter Colds and Coughs… When is it Time to See the Doctor?
• Senior Health… What to Ask Your Pharmacist
• Did You Know?… Identifying Food-Medication Interactions

February 2019 Health Mart Sales Flyer

Check out our special offers for February and save BIG! Instant savings and in-store coupons on brand name items.
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February: Health Mart Brand Saline Nasal Spray: for soothing nasal relief! Buy one get one FREE! $4.29
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* Available at Nash Drugs Jonesville and downtown Hillsdale only.

January 2019 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness. In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

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In this issue…

• Making Healthy Choices… It’s Easier than You Think
• Ready to Quite Smoking?… These Tips Can Help
• Skin Care for Busy Women… Simple Steps Make All the Difference
• Is Yoga for You?… Find a Class That Fits Your Needs
• Rx Gourmet… Spicy Chicken Mushroom Soup
• Are You a Caregiver?… Don’t Be Afraid to Ask for Help
• Senior Health… Choosing Healthy Food as You Get Older
• Got Morning Sickness?… That May Be Good News

December 2018 Health Mart Sales Flyer

Check out our special offers for December and save BIG! Instant savings and in-store coupons on brand name items.
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December: Health Mart Brand Adult Tussin DM: relieves coughs and mucus build-up! Buy one get one FREE! $4.99
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* Available at Nash Drugs Jonesville and downtown Hillsdale only.

October 2018 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

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In this issue…

• National Breast Cancer Awareness… Mammograms
• Healthy Lung Month… Tips to Strengthen Your Lungs
• Can’t Sleep… These Tips Can Help
• Talk About Prescriptions… Ask Your Pharmacist
• Rx Gourmet…  Broccoli Chicken Stir Fry
• Your Dental Hygienist… Your Partner for a Healthy Mouth
• Did You Know… Common Flu Symptoms
• Be Prepared… Update Your Home Emergency Kit

October 2018 Health Mart Sales Flyer

Check out our special offers for October and Save Big! Instant savings and in-store coupons on brand name items.
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October: Health Mart Brand Saline Nasal Spray: Soothing, and Gluten Free! 1.5 oz. + 1.5 oz. FREE! $3.59
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* Available at Nash Drugs Jonesville and downtown Hillsdale only.

Health Smart September 2018 Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.

The information provided in our newsletters is not intended to replace the care of your doctor, but rather to complement that care. We encourage you to establish a relationship with a primary care provider and see them as needed for all preventive and routine care.
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In this issue…

• Winter is Coming… Let’s Talk About the Flu Vaccine
• Type 2 Diabetes… When Should You Get Tested?
• Your Baby’s Teeth… Start Now for Good Dental Health
• Home Health Care… What You Should Know
• Rx Gourmet… Autumn Baby Spinach Salad
• Preventing Falls… These Tips Can Help
• Physical Activity for Weight Loss… Important?
• Did You Know… Get Stronger with Pilates

September 2018 HealthMart Sales Flyer

Check out our special offers for September and Save Big! Instant savings and in-store coupons on brand name items.
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September: Health Mart Brand Esomeprazole Magnesium: Acid Reducer, Delayed Release Capsules 20 mg. 28 ct. 14 + 14 FREE!  $9.99
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* Available at Nash Drugs Jonesville and downtown Hillsdale only.

August 2018 Health Smart Newsletter

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

• Arthritis… Staying Active Can Help!
• Back To School… Kids’ Eye Exams Are Important For Success
• Back To Schools Immunizations… Soothe Vaccine Side Effects
• Drive Safely… Students Are Back On  The Road
• Rx Gourmet… Spicy Lemon Chicken with Mango Salsa
• Back To School Bedtimes… What’s Right For Your Child?
• Need Stress Relief?… Medication Can Help
• Did You Know… The Importance of Being Good To Yourself

Nash Drugs August 2018 Sales Flyer

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Check out our special offers for August and Save Big! Instant savings and in-store coupons on brand name items.
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August: Health Mart Brand Pain Relief: Extra Strength Acetaminophen 500 mg. 100 Caplets + 20 FREE!  $7.49.

* Available at Nash Drugs Jonesville and downtown Hillsdale only.

July 2018 Health Smart Newsletter… Stay Safe In The Sun!

Nash Drugs publishes a newsletter every month that focuses on Health and Wellness.  In each you’ll find helpful information about a variety of subjects that can help you become more informed and proactive with your health, as well as that of your loved ones.
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In this issue…

• SPF… Know Your Numbers
• Treating Bites and Stings… These Tips Can Help
• Kids’ Health Update… Summer Treats
• Summer Foot Care… Take Care and Enjoy The Fun!
• Rx Gourmet… Spicy Grilled Lime Shrimp
• Senior Health Update… Seniors and Sleep
• Children’s Eye Update… Healthy Vision Tips
• Did You Know… Treating Heat Stroke

Walking and Pets

Brad, a 6-foot-6-inch former athlete, had a wake-up call in his mid-30s. His doctor said he was at risk for heart disease and other health problems, such as diabetes and stroke, because of his weight and lack of exercise. Brad’s grandfather died of a heart attack. His father had quadruple bypass heart surgery at age 50. And now Brad was showing signs of going down the same road.