Health Smart January 2017

Health Smart January 2017
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In this issue…

  • Making Healthy Choices… It’s Easier than You Think 
  • Ready To Quit Smoking?… These tips can help! 
  • Skin Care for Busy Women… Simple Steps Make All the Difference 
  • Is Yoga For You?… Find A Class That Fits Your Needs 
  • Rx Gourmet… Spicy Chicken Mushroom Soup 
  • Are you a caregives?… Don’t Be Afraid to Ask for Help 
  • Senior Health… Choosing Healthy Food as You Got Older 
  • Got Morning Sickness?… That May Be Good News

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